Access the Recording: How to Create and Maintain Healthy Boundaries

Facilitator:
Lisa Hanasono, PhD
Professor
Bowling Green State University

Build boundaries that support productivity, balance, and long-term success.

On-Demand Webinar Recording

Feeling stretched thin? Saying “yes” too often? Struggling to maintain balance with students, colleagues, and constant demands?

You’re not alone. And you don’t have to keep operating at the edge of burnout.

Access the recording of this powerful webinar designed specifically for academics who want to protect their time, energy, and well-being, without compromising their impact.

What You’ll Learn

In this practical and encouraging session, Rachel McLaren, PhD, Maurice Stevens, PhD, and Elizabeth Parks, PhD share actionable tools drawn from NCFDD’s Faculty Success Program to help you:

  • Identify where your boundaries need strengthening
  • Communicate limits with clarity, confidence, and care
  • Navigate student demands, committee work, and email overload
  • Sustain healthier balance throughout the academic year

This isn’t about doing less. It’s about doing what matters, without sacrificing yourself in the process.

Who This Is For

This recording is ideal for faculty who:

  • Feel overwhelmed by competing responsibilities
  • Struggle to say no without guilt
  • Want practical strategies they can apply immediately
  • Are ready to reclaim focus and reduce burnout

Healthy boundaries aren’t selfish; they’re essential to a sustainable academic career.

Download the recording today and start building the clarity, balance, and resilience you deserve.