Perfectionism is something many academics silently struggle with. The pressure to produce flawless work, the sting of criticism, and the constant comparisons to others’ achievements can make the scholarly journey feel overwhelming. While striving for excellence can be motivating, unchecked perfectionism often leaves us paralyzed, frustrated, or unable to take satisfaction in our progress.
This webinar invites you to take an honest look at how perfectionism shows up in your academic life and discover practical ways to shift from self-criticism to self-compassion. Together, we’ll explore:
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The causes and consequences of excessive perfectionism
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The features of academic life that intensify perfectionism
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Strategies to recognize when perfectionism is helping—or holding you back—and how to respond
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The secret to finding real satisfaction in every step of the writing process